What I Do

I help my Go-Getter, Super Hero Ladies, who struggle with the side effects from nutritional imbalances to achieve increased vitality and a  happy, balanced body by decreasing your toxicity and creating personal eating plan just for you.

My Philosophy

I don’t believe in a “One-Size-Fits-All” approach.  We are all different, with different tastes, metabolic requirements and nutritional needs.  When you work with me or purchase my programmes this all gets taken into account.  It serves no-one to follow a eating plan that you truly hate and cannot commit to and incorporate into your daily lives.  I truly believe in supporting and helping my clients find their best path making Wedding Shredding a Success.

My Methods

I firmly believe in ridding your body of toxins and that is the first step to opening the door to the better, more vital you. My Health Assessment Bundle will help me know what your needs are and where we should focus first. I have a programme that will suit everyone’s pocket, just have a look around.  You will find a lot of valuable information and freebies from reading my blog, too.

My Goals

I would like to reach as many brides as possible.  What are your needs? How can I help?  Are you stuck, unable to shake that weight off and don’t know why? Do you rush around all week and can’t seem to do anything for yourself, when weekend comes, you are just that tired?  If these questions speak to you, I can and really want to help. Feeling fantastic in your wedding dress is possible and well within your grasp.

Fantastic Monthly Group Membership

This is a fun, interactive, supportive community, where information is shared and   you spend time with like minded people on a   journey to improve your health and vitality.  Weekly Recipe Booklets, Links to newest Blog Posts with Downloadable Freebies, Q&A's and In-depth Answers to Informative Questions.

Gentle 4 Week Detox

This is a gentle detox-not a severe fasting detox (not recommended). Being gentle, allowing slower release of toxins, it supports the liver and is based on a healthy balanced diet-removing anti-nutrients and replacing them with optimum nutrition. So if you have fatigue, bloating, excess weight, feel low, skin conditions, PMT, bad breath etc. You will be doing your body a Great Service by doing My Gentle 4 Week Detox.

Health Assessment Bundle Combo

This Bundle Combo includes the Health Assessment Bundle and Detailed Report. A 2 Week Detox Plan that will have you shake off the water weight, have you feel and look better with stax of energy.  From the Bundle I will work out a Personalised Eating Plan best suited to your own Personal Needs. Investing in this Bundle Combo will be the best investment you will make all year!!

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