Ask Prof CeleneYour Health Mentor
Whatever your challenges be it:
losing weight for your wedding or having a baby,
to falling pregnant and post-pregnancy weight loss,
I help Brides to Be with getting that ‘Dream – I DO – Body’
In my Savvy-Mommy-to-Be Programme
all your niggles will be addressed
If you want your weightloss and nutrition goals to be met
easily, conveniently by a trained, experienced profesional
I AM YOUR GIRL!!
I have a weight loss programme for you no matter what your goals.
Do you want to lose weight just because you think it is time?
Or have you been unble to lose the weight because your hormones are a little unbalanced and need a reboot?
Do you want to look totally amazing in your wedding dress?
Or is it time to get ready to have a baby and you want your body to be prepared and healthy?
Mmmmm, have you had your baby? Well, congratulations!!
And now you want to get back into the shape you were?
I have you covered, you have come to the right place!!
This is my signature programme and I recommend it as a base line to all my clients.
Always start here, if you take your health goals seriously…
This is a gentle detox-not a severe fasting detox (not recommended). Being gentle, allowing slower release of toxins, it supports the liver and is based on a healthy balanced diet: removing anti-nutrients and replacing them with optimum nutrition.
So, if you have fatigue, bloating, excess weight, feel low, skin conditions, PMT, bad breath etc. You will be doing your body a Great Service by doing My Gentle 4 Week Detox.
Can a $47 Cleanse you do for 3 days each month, take care of those pesky monthly hormonal break outs?
Can such a reasonably priced product reduce the intensity and uncomfortable way you experience your monthly visitor?
This cleanse can do all the above and so much more. Getting rid of those toxins that is holding you back is vitally important!!
If you want a clearer skin, that does not look dull and spotty, this 3 Day Revitalising Cleanse is just made for you.
Do you want to reduce the flow and period pains you exprience every month and kick the bloat to the curb, you have come to the right place.
I am 57 years old and was at the heaviest I have ever been. I also have arthritis and decided that in order to manage the pain better I would need to get rid of my excess weight . There would also be other benefits in getting rid of the weight such as feeling better about myself, making my asthma more manageable, looking better and being able to improve my health all round. Under her guidance and encouragement I have dropped 6,5 kgs. My energy levels have improved and my clothes fit better. I have also lost a few cm around the waist.Vivienne
Do you have a 'pregnancy ready body'? Did you know that a 'pregnancy ready body' is a something to work and strive for before you attempt getting pregnant? Investing time and effort in getting a 'pregnancy ready body', will exponentially increase your chances of...read more
I am sure if I tell you that you can eat good, healthy, tasty foods, lose weight and even look forward to your next meal, you will throw your head back and laugh one of those really crazy belly laughs in disbelief! Not all weight loss plans are created equal. I...read more
Grocery shopping might not always be fun for all, but there are ways we can make improvements. We all spring clean our homes from time to time. Why not do some spring cleaning to the way we do our shopping. Moving into the new year, setting...read more
I thought giving up sugar will get much easier as I go along. But as it happens that has not been the case. It was such a surprise that it wasn't sugar cravings that did me in. Oh no, that would have been much easier (I think...) One of the unanticipated side...read more
When the holidays roll around I seem to be constantly in a permanent battle with my digestive system. Now normally I don't give my digestion a second thought, unless that dreaded constipation comes knocking at my door. My usual response is...read more
Sharing how I lost 3kgs in 2 weeks seems a bit personal and strange, but here goes. I am quite used to being behind the scenes, writing blog posts for Prof Celene and helping with the businessy side of things. Since it is confession time, I will 'fess' up. I have...read more